Snacks · Sweets

Homemade Spelt Tortilla Chips with Apple-Pear Sauce

Yes I know you eat your tortilla chips with some guacamole and Pico de Gallo of course. Ok even better/worse you eat it with your nacho cheese. You don’t this time. Advertisements

Sweets

Fudgy Chocolate Brownie

I am on a plane flying to India, where I will be the next 3 weeks, but I still wanted to write some recipes that I will share with you when I will be traveling. Beside that I will try to update you with my adventures in India as much as possible – food and… Continue reading Fudgy Chocolate Brownie

Snacks

Spelt bread with walnuts and figs

Today I wanted to share with you a recipe that I’ve been using the past year. I rarely eat bread but if I do then it’s home baked. These Cottage Cheese Spelt Buns are always a success but if I want a bigger loaf then this recipe is perfect.

Lunch and Dinner

Meal Prepping – why it makes your life easier?

I cook my own lunches to work and bring my snacks so I am ‘prepared’ when I get hungry. To me there is nothing worse than being hungry. At the beginning I cooked my meals one day ahead. That meant I was cooking basically every evening for my next day. Not a good idea! After… Continue reading Meal Prepping – why it makes your life easier?

Reviews

Back to basics – Healthy options 101

I became a bit more aware of all the healthier food options the first time when I had the possibility to live on my own. First in Spain but ok with all that tapas and amazing food that didn’t really go so well. Last year I spent 4 months in France and even tough there… Continue reading Back to basics – Healthy options 101

Breakfast · Snacks · Sweets

Avocado – a good kind of fat

Oh these pictures are so true! First of all to ‘catch’ the perfect ripeness of an avocado is quite a task, second of all avocado is a great source of healthy fats that we should incorporate in our daily food.

Breakfast · Snacks

Cinnamon Apple Bars and Homemade Almond Milk

Almond milk has been quite on the popular side for a while now and I can understand why! It has a nice foamy texture, doesn’t have any lactose and not connected to soybeans that everyone is scared off somehow. Even more it is packed with healthy fats like omega 3, protein and fiber.